therapywithlaurel.com Therapy with Laurel Lippert, Ph. D.

Would I be a good therapist for you?

Clients who benefit most from working with me are interested in gaining self-awareness, improving interpersonal relationships, and enhancing how they experience life. Therapy with me often focuses on understanding emotional patterns and developing new coping strategies. I find that linking past experiences to current issues is often helpful in promoting personal growth.

Common goals I help clients achieve:
• effectively managing difficult emotions such as sadness, anger, and fear
• alleviating depression, anxiety, and other mood disturbances
• improving relationships and creating more authentic connections with others
• learning healthy techniques for coping with the demands of life
• enhancing self-esteem and self-acceptance

Philosophy of Care		My Role as Therapist
My theoretical approach is largely influenced by humanistic and psychodynamic theories of human development. I believe that early childhood experiences are rich and meaningful sources of wisdom that can guide people in making healthy choices. I also find that considering all aspects of functioning (emotional, physical, spiritual and social) is essential when helping people make lasting changes.		I view my role as facilitator and supporter of your learning and growth. You are seen as the expert on your life, and as ultimately responsible for your choices and decisions. I welcome your input about how I can be most helpful in meeting your needs.